Summary Notice
The information published on Nourish Motion (accessible via https://nourishmotionau.info) is provided strictly for educational, informational, and general wellness purposes. It does not constitute medical advice, physical therapy, clinical diagnosis, or medical treatment. Always consult your personal physician before beginning any new physical regimen or dietary adjustment.
1. Not a Substitute for Professional Medical Advice
The content on this website—including articles, mobility routines, text, diagrams, audio, video, and guides—is formulated based on general wellness principles. It is not tailored to diagnose, prevent, or treat any acute or chronic medical condition, injury, or ailment.
Never disregard professional medical advice or delay seeking medical attention because of something you have read on this website. If you suffer from pre-existing cardiovascular conditions, joint replacements, spinal disc issues, osteoporosis, high blood pressure, or any chronic illness, you must obtain clinical clearance from a licensed medical doctor before participating in any movement practices.
2. Assumption of Risk for Physical Exercises
Engaging in physical exercises, stretching routines, yoga poses, and mobility drills entails inherent risks, including but not limited to muscle strain, joint sprain, dizziness, falls, or cardiovascular distress. By performing any exercises described on this website, you do so entirely voluntarily and assume all associated risks of injury.
We instruct all readers to practice self-awareness and caution: if at any time you experience sharp pain, pinching, dizziness, shortness of breath, or discomfort, immediately cease the activity and consult a healthcare practitioner.
3. Dietary & Nutritional Guidance
Any discussions concerning nutrition, dietary habits, hydration, vitamins, or minerals are intended solely as general lifestyle overviews. Individual metabolic profiles, pharmaceutical interactions, allergies, and nutritional requirements vary widely. Dietary suggestions should never replace individualized advice from a registered clinical dietitian or medical specialist.
4. Emergency Medical Situations
If you believe you are experiencing a medical emergency, immediately contact your local emergency response system (such as 112 in Slovenia and the European Union, or your local emergency dispatch) or go to the nearest emergency department. Do not rely on electronic communications with this website in acute health situations.
5. Publishing Entity
This disclaimer is maintained and published by A-BO, gostinstvo in storitve, d.o.o., Idrsko 75, 5222 Kobarid, Slovenia. For any questions regarding this disclaimer, please contact us at [email protected].